Weigh In record (no journal entry) for 25 July 2024
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52.7 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 55.60g | Prot: 50.55g | Carbs: 162.00g.
Breakfast: Super Bubur Buryam, Telur Rebus. Lunch: Sambal Goreng, Sawi Putih, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng Tepung, Sawi Putih, Telur Rebus, Bakso Daging Sapi, Bihunku Bihun Asam Pedas. Snacks/Other: Kue Sus, Arem-arem, Donat Dilapisi Coklat, Pepaya, Beng-Beng Beng-Beng Drink. more...
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Losing 1.1 kg a Week
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anisamita's Weight History
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