Weigh In record (no journal entry) for 24 July 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 70.27g | Prot: 60.27g | Carbs: 102.01g.
Dinner: Swift Salchichas, Tarta de Jamón y Queso, Remolacha, Macarrones o Fideos con Queso, Huevo Duro. more...
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Losing 1.1 kg a Week
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