Weigh In record (no journal entry) for 24 January 2019
|
138 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1113 kcal
|
Fat: 25.17g | Prot: 51.74g | Carbs: 178.72g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Fresas. Lunch: Sandía, Manzanas Gala. Dinner: Bimbo Pan Integral (60g), Tortillas de Maíz, Jamón de Pavo, Queso Parmesano Rallado Seco, Frijoles Cocidos, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Jícama, Toronja, Frutevia Gelatina con Stevia . more...
|
|
4038 kcal
|
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eve_2102's Weight History
|