puceetchocolat's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
78.5 kg Lost so far: 2.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
862 kcal Fat: 12.15g | Prot: 144.24g | Carbs: 44.78g.   Breakfast: Minceur Discount Boisson Protéinée Cacao Chaud Traditionnel. Lunch: Carrefour Fromage Blanc Nature 0%, Courgette, Carottes, Concombre (Pelé), Herta Le Bon Paris, Melon, Minceur Discount Omelette Protéinée Méditerranéene. Dinner: Minceur Discount Dessert Protéiné Yaourt Fruits Rouges, Yoplait Skyr Nature, Tomates Cerises, Saumon Cuit, Minceur Discount Soupe Protéinée 8 Légumes aux Croûtons. Snacks/Other: Minceur Discount Entremets Protéiné Banana Split. more...
2217 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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puceetchocolat's Weight History


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