Weigh In record (no journal entry) for 03 October 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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932 kcal
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Fat: 48.09g | Prot: 88.93g | Carbs: 42.69g.
Breakfast: Chá Verde, Café Expresso. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis, Matilat Queijo Parmesão Ralado, Raiola Passata Di Pomodoro, Patinho, Azeitonas Verdes, Abobrinha. Dinner: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Dux Whey Protein Concentrado (Chocolate). more...
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claudia.rossetti's Weight History
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