pamBA's Journal, 29 Aug 11

I'm not sure what happened. I like atkins and I believe its the right way to go but I always eat the same stuff and my body just got tired. I need to re-organize and then go back i guess...

70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

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1177 kcal

Fat: 52.90g | Prot: 104.91g | Carbs: 67.54g.   Breakfast: Ser Colchon de Frutas. Lunch: chicken, Pumpkin. Dinner: cherry tomato, olive oil, lettuce, steak. Snacks/Other: Ser con Muslix, ser lemon pie. more...

2156 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Desk Work - 9 hours and 15 minutes. more...