Weigh In record (no journal entry) for 24 July 2024
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 18.32g | Prot: 62.20g | Carbs: 82.90g.
Lunch: Scotti Gallette di Riso , Prosciutto Crudo, Melanzane Sott'olio, Fesa di Tacchino, Pane Multicereali. more...
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Losing 3.5 kg a Week
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Stefano10's Weight History
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