Weigh In record (no journal entry) for 24 July 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 73.03g | Prot: 49.38g | Carbs: 197.97g.
Breakfast: Sondey Gâteau Marbré, Envia Lait d'amande, Miel, Envia Lait d'amande, Carrefour Flocons d'avoine, Oeuf, Banane. Lunch: Pierre Martinet Salade Oslo. Dinner: Super U Crevettes Décortiquées Nature, Giovanni Rana Tortellini Ricotta Épinards. Snacks/Other: Skoll Tuborg Bière, Starbucks Caramel Frappuccino - Soja (Grande), Bahlsen Pick Up Chocolat au Lait. more...
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Losing 2.1 kg a Week
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dodesoul's Weight History
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