katynykoty's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
102 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
1598 kcal Fat: 61.25g | Prot: 111.69g | Carbs: 148.04g.   Breakfast: Oeuf, Oeuf, Oeuf, Jafaden 100% Pur Jus d'orange. Lunch: Marque Repère Emmental, Marque Repère Pain de Mie Complet, Haricots Verts, Steak de Bœuf, Melon, Melon. Dinner: Marque Repère Emmental, Delisse Liégeois Chocolat, Haricots Verts, Steak Haché 5%, Bjorg Galettes de Maïs. Snacks/Other: Lidl Fruits Rouges Surgelés, Marque Repère Lait Demi Écrémé. more...
2697 kcal Exercise: Walking (slow) - 2/mph - 17 minutes, Sleeping - 8 hours, Vélo 30/30sec - 20 minutes, Resting - 15 hours and 23 minutes. more...

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katynykoty's Weight History


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