salomevdwalt's Journal, 05 Aug 15

This morning I realised I still see myself as fat. Although I have lost more than small human I still see a fat fat person in the the mirror
93.8 kg Lost so far: 27.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Comments 
gosh I know exactly how you feel, plus added the fact that I was overweight and then obese for the past 15 years, makes me feel that I was also delusional all this time...  
05 Aug 15 by member: monkitita
Change your mirror! 
05 Aug 15 by member: Fatastique
you will get there  
05 Aug 15 by member: Tamarah Jo
Me too its psychological I have lost 18.5kg with 3 to go to goal and I still look in the mirror and see fat! 
28 Aug 15 by member: lpiper
Remove all the large mirrors for the time being and replace them with mirrors big enough just to see head to shoulders 
28 Aug 15 by member: Cenada
Well done on your loss so far, focus on the weight that you already lost to keep you motivated and help change your mindset... 
28 Aug 15 by member: Cenada

     
 

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salomevdwalt's Weight History


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