Weigh In record (no journal entry) for 24 July 2024
|
54.6 kg
Lost so far: 24.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 28.76g | Prot: 21.57g | Carbs: 38.83g.
Breakfast: Шоколадница Ролл Филадельфия. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|