Weigh In record (no journal entry) for 24 July 2024
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85.9 kg
Lost so far: 21.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 65.74g | Prot: 41.97g | Carbs: 89.83g.
Breakfast: Piekarnia Białogon Chleb Żytni ze Słonecznikiem, Hochland Serek Kanapkowy z Szynką. Lunch: Jajko. Dinner: Mlekovita Ser Favita Sałatkowo-Kanapkowy Tłusty. more...
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Losing 0.1 kg a Week
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