Weigh In record (no journal entry) for 05 August 2015
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116.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 73.51g | Prot: 89.18g | Carbs: 34.01g.
Breakfast: Lidl Filet Americain, Lidl Kipfilet Bieslook. Lunch: Oceansea Forel Filet. Dinner: Gekookte Mosselen, Uien, Olijfolie, Lidl Zalmfilet BBQ, Groene Paprika, Tomaten, Cos of Romaine Sla. more...
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Gaining 1.4 kg a Week
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elmarlamar's Weight History
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