MelanieHer's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
61.9 kg Lost so far: 10.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1437 kcal Fat: 39.99g | Prot: 86.80g | Carbs: 104.32g.   Breakfast: Edeka Paprikalyoner, Bertolli Brotaufstrich, REWE Grobkorn Brot. Lunch: Mayonnaise, Pommes Frites (aus Tiefkühlware), Äpfel, SPAR Stangensellerie. Dinner: Baguette (Enthält Sauerteig), Zwiebeln, Rote Paprika, Rote Zwiebeln, Grüne Paprika, Wolf Schinkenspeck, Oldenländer Minutensteaks. Snacks/Other: Gin, Weißwein. more...
1508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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MelanieHer's Weight History


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