Weigh In record (no journal entry) for 05 August 2015
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 34.72g | Prot: 66.94g | Carbs: 113.13g.
Breakfast: Arla Mild Lättyoghurt Naturell, AXA Gold Musli Nut. Lunch: Barilla Fusilli, ICA Sojafärs. Dinner: Marabou Premium 70% Cocoa, Kokt Ägg, Wasa Havreknäcke. Snacks/Other: Kokt Ägg, Lätt-Glasstrut, ICA Basic Keso Lätt. more...
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steady weight
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