Weigh In record (no journal entry) for 24 July 2024
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73.7 kg
Lost so far: 3.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 28.85g | Prot: 12.93g | Carbs: 48.16g.
Breakfast: Черешня, Пятерочка Слойка с Ветчиной и Сыром, Pretto Сыр Творожный, Образ Жизни Хлебцы Вафельные Ржаные. more...
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Losing 0.7 kg a Week
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lubyra666's Weight History
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