Weigh In record (no journal entry) for 23 July 2024
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73 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 37.41g | Prot: 54.71g | Carbs: 69.80g.
Breakfast: Café Solúvel Granulado Matinal, Leite Semidesnatado, Açúcar Refinado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Dinner: Apti Achocolatado, Italac Leite Semidesnatado, Tirol Requeijao Light, Wrap 100% Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Pão Caseiro, Requeijao Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. more...
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Losing 0.5 kg a Week
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Ana Beatriz F.'s Weight History
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