Weigh In record (no journal entry) for 23 July 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
3421 kcal
|
Fat: 89.56g | Prot: 185.53g | Carbs: 459.54g.
Lunch: Queso Cremoso, Queso Feta, Tomates, Pan Blanco, Milanesa de Carne Frita, Marolio Fideos Tirabuzón . Dinner: Huevo Duro, Milanesa de Carne Frita, Pan Blanco. Snacks/Other: Angelita Leche Parcialmente Descremada, Queso Cremoso, Pan Blanco. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
negritocordoba's Weight History
|