eareanaswan's Journal, 21 Sep 19

Weigh In record (no journal entry) for 21 September 2019
65.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
1520 kcal Fat: 94.16g | Prot: 58.20g | Carbs: 111.61g.   Breakfast: Walgreens Multivitamin Gummies, Trader Joe's Pitted Prunes (Non-Sorbate), Frozen Blueberries, Frozen Blueberries, Schwan's Cheddar & Bacon Potato Skins. Lunch: New World Farms Corn on The Cob, Cucumber (with Peel) , Fairway Extra Virgin Olive Oil, Trader Joe's Burrata, Sunset Kumato Tomato. Dinner: Natural By Nature Whipped Cream. Snacks/Other: Frozen Blueberries, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. more...
1602 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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eareanaswan's Weight History


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