Weigh In record (no journal entry) for 23 July 2024
|
93.6 kg
Lost so far: 1.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 32.44g | Prot: 54.66g | Carbs: 93.61g.
Breakfast: Pan Dulce, Aurrera Bolillo, Frijoles Refritos, Huevo Revuelto. Lunch: Optimum Nutrition Gold Whey Protein. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernando_ChavezM's Weight History
|