Weigh In record (no journal entry) for 23 July 2024
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 37.62g | Prot: 43.10g | Carbs: 54.68g.
Breakfast: Lor Peyniri, Sıcak Suda Pişirilmiş Yumurta, Zeytin, Fırında Patates. Dinner: Ev Yapımı Yoğurt, Kıymalı Patates Yemeği, Yayla Çorbası. more...
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Losing 0.1 kg a Week
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diyetinsan 🍀☘️'s Weight History
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