CBARBETA's Journal, 04 Aug 15

CBARBETA's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2015

77.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

948 kcal

Fat: 54.18g | Prot: 66.43g | Carbs: 46.57g. Lunch: Lasanha com Carne, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Aviação Manteiga com Sal, Manteiga (com Sal), Batata no Forno (Casca Consumida), Pernil Assado. more...

2289 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CBARBETA's Weight History

View Complete History

CBARBETA's Journal, 04 Aug 15

Submit a Comment

CBARBETA's Weight History