Weigh In record (no journal entry) for 23 July 2024
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 76.89g | Prot: 87.79g | Carbs: 125.14g.
Breakfast: Land O' Frost Premium Natural Hickory Smoked Ham, Philadelphia Original Cream Cheese, Member's Mark Blueberry Bagel, Chocolate coffee. Lunch: Sundae Shoppe Keto Ice Cream Cookie Dough. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wholly Avocado Smashed Avocados, Skinless Chicken Breast, Trader Joe's English Cucumber, Great Value Romaine Lettuce. Snacks/Other: Wonka Bottle Caps. more...
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Losing 1.9 kg a Week
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LionessWolf's Weight History
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