Weigh In record (no journal entry) for 23 July 2024
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83.6 kg
Lost so far: 13.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 38.18g | Prot: 35.10g | Carbs: 113.34g.
Lunch: Яшкино Печенье Сдобное Клубника, Heinz Томатный Кетчуп , Рис с Кукурузой, Котлета по-Киевски, Мираторг Итальянская Смесь. more...
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Losing 5.6 kg a Week
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ari grand's Weight History
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