Weigh In record (no journal entry) for 23 July 2024
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 42.65g | Prot: 76.52g | Carbs: 157.28g.
Breakfast: Natruly Burro di Arachidi, Latte Arborea Latte Scremato, Consilia Marmellata 100% Fragole, Mulino Bianco Fette Biscottate le Cereali. Lunch: Auchan Olio Extravergine di Oliva , Rucola , Bresaola, Delizie del Sole Riso Basmati. Dinner: Verso Natura Conad Burger di Seitan, Pane Bianco, Auchan Olio Extravergine di Oliva , Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Anguria, Yoeggs Cocco, Lindt Cioccolato Fondente 70%. more...
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Losing 1.1 kg a Week
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