Weigh In record (no journal entry) for 23 July 2024
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51.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.18g | Prot: 42.88g | Carbs: 76.12g.
Breakfast: Железногорский Пломбир. Lunch: Савушкин Продукт Творожок Кокос-Миндаль, Магнит Яблоко Гренни Смит. Dinner: Магнит Банан, Лето Близко Творог 5%. more...
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Losing 2.8 kg a Week
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