La Barbara's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
50.2 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
1302 kcal Fat: 33.15g | Prot: 73.08g | Carbs: 182.90g.   Breakfast: Caffè (dalla Moca), *Sbriciolata senza cottura base biscotti ricotta. Lunch: Mutti Passata di Pomodoro, Primia Cuori di Nasello Sudafricano Surgelato, Olio d'oliva, Melanzana, Pane Comune. Dinner: Rovagnati Snello Prosciutto Cotto, Exquisa Fitline Formaggio Cremoso, Novella Pesto Genovese, Fagiolini Verdi, Pane Comune. Snacks/Other: Gandola Crema al Cacao Dark, Zymil Latte Alta Digeribilità, Kri Kri Frozen Yogurt al Caramello Salato, Melone, Pesca. more...
1501 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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La Barbara's Weight History


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