Weigh In record (no journal entry) for 23 July 2024
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93.2 kg
Lost so far: 8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 18.31g | Prot: 25.08g | Carbs: 17.56g.
Lunch: Migros Schweinsbratwurst, Knorr Stocki. more...
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Losing 2.1 kg a Week
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pinoccio70's Weight History
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