Weigh In record (no journal entry) for 22 July 2024
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52.7 kg
Lost so far: 19.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 26.80g | Prot: 30.65g | Carbs: 127.81g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Namet Hindi Füme 7/24, Wasa Original, Bitkisel Çay, Tatlı Kırmızı Biber, Dost Form Süzme Peynir, Zeytin. Dinner: Aşure. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 0.5 kg a Week
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poncikbirhobbit's Weight History
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