Weigh In record (no journal entry) for 22 July 2024
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 38.94g | Prot: 59.23g | Carbs: 177.50g.
Lunch: Guaracamp Guaraná Natural, Ovo Frito, Chuchu Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Walmart Queijo Mussarela, Panco Pão de Forma Leite. Snacks/Other: Mingau de Aveia e Banana. more...
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Gaining 7 kg a Week
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Iasmim Moura's Weight History
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