Weigh In record (no journal entry) for 22 July 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 64.69g | Prot: 129.10g | Carbs: 231.36g.
Breakfast: Queijadinha, Piracanjuba Whey Zero Lactose Baunilha, Hortifruti Mamão Formosa, Ovo Mexido, Tostines Biscoito Água . Lunch: Queijadinha, Abacaxi, Sobrecoxa de Frango (Pele Não Consumida), Molho de Queijo, Penne. Dinner: Peccin Trento Dark, Abacaxi, Hortifruti Cenoura Crua, Hellmann's Maionese, Atum em Água (Enlatado), Pullman Rap10 Integral. Snacks/Other: Banana Nanica, Dux Whey Protein Concentrado Doce de Leite, Quaker Aveia em Flocos Finos. more...
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Gaining 0.0 kg a Week
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samascara's Weight History
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