Weigh In record (no journal entry) for 22 July 2024
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 86.75g | Prot: 107.69g | Carbs: 89.86g.
Lunch: 無印良品 蛤蠣蔥味噌湯, S&B S&B金牌咖喱調理包-中辛, 全聯 豬里肌肉片, 白飯, 煎雞蛋. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, 食藥署 烤雞（去骨）. Snacks/Other: 歐維氏 屏東可可90%極致黑巧克力, 無印良品 厚片年輪蛋糕, 光泉 全脂鮮乳. more...
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Losing 0.7 kg a Week
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winnie13991's Weight History
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