Weigh In record (no journal entry) for 27 August 2011
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86.9 kg
Lost so far: 35.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 38.92g | Prot: 47.51g | Carbs: 200.51g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretels, Banana, TLC Cookie - Oatmeal Dark Chocolate, GOLEAN Crunchy! Bars - Chocolate Almond Kashi. Dinner: Chicken Thigh (Skin Not Eaten), Cholesterol Free Canola Mayonnaise - Hellmann's, Sweet Onion, Celery, Cholesterol Free Canola Mayonnaise - Hellmann's, Chicken Breast (Skin Not Eaten), Nature's Pride Double Fiber 100% Whole Wheat Bread. Snacks/Other: Fruit Bars - Orange & Cream, Dreamy Clusters - Dark Chocolate Skinny Cow. more...
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Losing 0.5 kg a Week
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monakelly's Weight History
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