Weigh In record (no journal entry) for 22 July 2024
|
134.8 kg
Lost so far: 10.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 62.66g | Prot: 74.73g | Carbs: 214.34g.
Breakfast: Flora Lighter, Alpro Protein Milk, Warburtons Sliced Wholemeal Bread, Lentil Loaf. Lunch: Tunnock's Caramel Wafer, YO! Sushi Inari Snack Pack . Dinner: Warburtons Sliced Wholemeal Bread, Quorn Sausages (2), Cathedral City Cheddar Cheese, Aldi Baked Beans. Snacks/Other: Milky Way Milky Way Bar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyTelli's Weight History
|