Weigh In record (no journal entry) for 22 July 2024
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 56.80g | Prot: 45.31g | Carbs: 211.83g.
Breakfast: Sondey Gâteau Marbré, Envia Lait d'amande. Dinner: Melon, Saladinettes Taboulé au Poulet à la Ciboulette, Carrefour Petits Pois Carottes, Oeuf, Carrefour Riz Basmati Nature, Better Balance Panés 100% Végétal. Snacks/Other: Starbucks Pink Coconut Starbucks Refresha (Grande), Pierre Martinet Salade Oslo, Red Bull Red Bull. more...
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Losing 1.4 kg a Week
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dodesoul's Weight History
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