Weigh In record (no journal entry) for 22 July 2024
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116.4 kg
Lost so far: 24.6 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 32.67g | Prot: 71.93g | Carbs: 163.48g.
Lunch: AH Biologisch Rode Paprika, Jumbo Luchtige Crackers Volkoren, Milbona Cottage Cheese Light. Dinner: Scallions or Spring Onions , Ginger , Red Phoenix Satay Sauce Ketjap, Ajinomoto Vegetable Gyoza, Bibigo Gyoza Dumplings Beef Bulgogi, All Groo Shrimp Son Mandu, Monini Olijfolie Classico, AH Koriander. Snacks/Other: Halo Top Gooey Brownie, Halo Top Chocolate Chip Cookie Dough, Chung Jung One Seasoned Seaweed Snack with Olive Oil. more...
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Losing 2.1 kg a Week
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bunbunbunbunbun's Weight History
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