Weigh In record (no journal entry) for 22 July 2024
|
85.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 64.41g | Prot: 187.80g | Carbs: 239.69g.
Breakfast: Misura Crackers Farro, Grano Saraceno e Quinoa, Mulino Bianco Pan Bauletto, Mandorle. Lunch: Esselunga Equilibrio Gallette senza Glutine Mais, Carrefour Cous Cous, Aia Tagliata di Filetto di Suino, Esselunga Petto di Pollo. Dinner: Esselunga Equilibrio Gallette senza Glutine Mais, Olio Extra Vergine di Oliva, Carrefour Uova Grandi, Esselunga Fagioli Cannellini, Aia Tagliata di Filetto di Suino. Snacks/Other: Myprotein Amminoacidi Essenziali. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|