Weigh In record (no journal entry) for 16 July 2024
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118.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 40.55g | Prot: 4.50g | Carbs: 19.10g.
Lunch: Aceite de Oliva Extra Virgen, Daily Salad Espinacas Baby. Dinner: Aceite de Oliva Extra Virgen, Okko Rice Cakes con Quinoa. more...
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Losing 1.4 kg a Week
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lghc170977's Weight History
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