cascinialice12's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
43.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1205 kcal Fat: 18.88g | Prot: 51.10g | Carbs: 214.89g.   Breakfast: Giro tra I Sapori Cioccolato Fondente Con Limone Di Sorrento IGP, Melinda Mela Golden, Tre Mulini Corn Flakes, Vemondo Bevanda alla Soia. Lunch: Land Protein + Latticino Fresco Spalmabile, Zucchine Bollite, Vitasia Glass Noodles, Esselunga Uva. Dinner: Coop Albicocca, Lidl Hamburger di Tacchino, Amo Essere Senza Glutine Cialde di Riso, Peperoni Rossi Dolci, Melanzana. Snacks/Other: Esselunga Nespole, Vemondo Bevanda alla Soia. more...
1213 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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cascinialice12's Weight History


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