trampapa7's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
74.4 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
425 kcal Fat: 28.82g | Prot: 21.58g | Carbs: 18.94g.   Breakfast: Белый Город Молоко 2,5%, Ржаной Край Зерновой Хлеб в Нарезке, Король Сыров Сыр, Вареное Яйцо, Авокадо Авокадо, Вдохновение Шоколад. more...
Gaining 0.7 kg a Week



     
 

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trampapa7's Weight History


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