alsubanu's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
65.3 kg Lost so far: 5.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
856 kcal Fat: 30.40g | Prot: 39.03g | Carbs: 121.36g.   Breakfast: Kurabiye. Lunch: Karpuz. Dinner: Sebzeli Tavuk Yemeği, Beyaz Ekmek, Armut, Taze Fasulye Kavurması. more...
steady weight



     
 

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alsubanu's Weight History


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