Weigh In record (no journal entry) for 21 July 2024
|
74.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 66.87g | Prot: 66.47g | Carbs: 205.73g.
Breakfast: Coffee-Mate Natural Bliss Almond Milk Creamer, Coffee, D'Italiano Italian Bread, Kroger Eggs (Large), Butter . Lunch: Lemonade, Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Dinner: Trader Joe's Black Beans, Betty Crocker Peanut Butter Supreme Brownie Mix, Black Bear Beef Polska Kielbasa, Sour Cream, Truwhip Whipped Topping. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandygirl's Weight History
|