gloria211's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
69.5 kg Lost so far: 22.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
540 kcal Fat: 3.40g | Prot: 21.04g | Carbs: 106.05g.   Breakfast: Simit. more...
2152 kcal Exercise: Apple Health - 24 hours. more...
Losing 13.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gloria211's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.