Beatricesinquin's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

60.9 kg Lost so far: 19.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

616 kcal

Fat: 12.03g | Prot: 9.86g | Carbs: 103.26g. Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Puddings de Banane, Myprotein Oméga 3. Lunch: Pomme, Picard Petit Pain au Sésame, Myprotein Oméga 3. Dinner: Kronenbourg Bière. Snacks/Other: Puddings de Banane. more...

2161 kcal

Exercise: Running - 6/mph - 30 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Beatricesinquin's Journal, 04 Aug 15

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Beatricesinquin's Weight History