Weigh In record (no journal entry) for 20 July 2024
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78.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.12g | Prot: 159.54g | Carbs: 50.59g.
Breakfast: Minceur Discount Boisson Protéinée Arôme Cappuccino, Herta Le Bon Paris, Carrefour Fromage Blanc Nature 0%. Lunch: Oeuf Dur, Courgette, Melon, Minceur Discount Soupe Protéinée 8 Légumes aux Croûtons, Carottes, Concombre (avec Peau), Carrefour Petits Fromages Frais. Dinner: Concombre (avec Peau), Marque Repère Parmesan, Minceur Discount Omelette Protéinée Méditerranéene, Tomates Cerises, Bonduelle La Romaine, Yoplait Skyr Nature. Snacks/Other: Minceur Discount Dessert Protéiné Yaourt Fruits Rouges, Minceur Discount Milk-Shake Proteines Vanilles. more...
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steady weight
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puceetchocolat's Weight History
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