Weigh In record (no journal entry) for 21 July 2024
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 21.49g | Prot: 17.32g | Carbs: 65.83g.
Dinner: Hard-Boiled Egg, Honeydew Melons, Fresh Cherry with Pits, Coconut Oil. more...
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Losing 3.5 kg a Week
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Nana_Momo's Weight History
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