syarifahrifka's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
59.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
229 kcal Fat: 5.01g | Prot: 18.91g | Carbs: 25.42g.   Breakfast: Chicken Nugget, Nasi Putih, Kepiting. more...
Losing 0.0 kg a Week

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syarifahrifka's Weight History


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