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yes
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 47.03g | Prot: 36.60g | Carbs: 85.26g.
Dinner: Black Pepper, Salt, Unsweetened Iced Tea, Burger King Citrus Caesar Vinaigrette, Burger King Homestyle Caesar Croutons, Burger King Tendercrisp Chicken Garden Salad. Snacks/Other: Coffee with Sugar, Tap Water, Soft Serve Cup, Water (Bottled). more...
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2693 kcal
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Exercise:
Sitting - 3 minutes, Desk Work - 1 hour and 6 minutes, Driving - 21 minutes, Walking (moderate) - 3/mph - 7 minutes, Standing - 2 hours and 21 minutes, Sleeping - 9 hours and 30 minutes, Resting - 22 minutes, Housework - 10 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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