Weigh In record (no journal entry) for 21 July 2024
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105 kg
Lost so far: 15.9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 33.67g | Prot: 27.05g | Carbs: 36.40g.
Breakfast: Крайовий салат, Сильпо Лосось Слабосоленый, Faciaty Крем-Сир З Травами, Кулиничі Лаваш, Смажене яйце. more...
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Losing 2.1 kg a Week
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tinamandarinafhj's Weight History
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