Weigh In record (no journal entry) for 03 August 2015
|
54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 42.09g | Prot: 58.81g | Carbs: 143.26g.
Breakfast: Banana, Quatá Queijo de Coalho, Tapioca, Vida Leve Suco Verde Desintoxicante. Lunch: Peito de Frango, Batatas (sem Casca, com Sal, Fervido), Quero Seleta de Legumes. Dinner: Ovo Cozido, Nissin Miojo de Galinha Caipira. Snacks/Other: Chá Pré-Adocicado com Açucar, Polenghi Queijo Polenguinho Light, Vida Leve Suco Verde Desintoxicante. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianes's Weight History
|